Learn tools and techniques used at some of the world's leading companies!
Here are some of the biggest obstacles we face.
A lack of Clarity and Focus.
We are so easily distracted and it's tough to pay attention.
Stress, Anxiety and Panic.
We lack in emotional intelligence and the ability to self-regulate on demand.
A lack in Presence.
We are forgetful, clumsy and lack in understanding of how powerful it is to be present with something.
Short Lived Team & Organizational Transformations.
We focus on processes, tools and metrics, don't know how to change mindsets and build habits and wonder why transformations don't work.
We are not mindful in how our thoughts, habits and actions affect our team, organization, community and environment.
Low Impact Personal & Professional Development.
We keep reading books, following apps or joining programs on improving just to drop the habits after a week.
For the price of a medium latte a day you get to:
Join a closed online community and exclusive content available 24/7
Access a weekly calendar of activities complete with webinars and live online meetups
Build Self-Regulation awareness about Reaching and Maintain Peak Performance
At Conlea Patrick is working to increase the well being, mental agility and awareness of IT Managers, Leaders and entrepreneurs locally and globally.
Patrick also has two roles at IBM. First as the Program Lead in Corporate Citizen for Mindfulness@P-TECH. There he increases the awareness of mindfulness to hundreds of thousands of students, educators and communities across the globe. Second, he is an Agile Thought Leader for IBM in their Services division supporting hundreds of clients in their journey to migrate and modernize into the cloud.
Patrick has also been growing the Mindfulness@IBM Community, connecting Practice Leaders, providing education and promoting a more mindful IBM.
Patrick co-founded uloo.me, a free app that brings together mindfulness, personal growth, teams and mentors/coaches.
He is living his passions as an agile professional, speaker and mindfulness teacher.
We know you’ll love this program and reap benefits from it. In fact, if for any reason you’re not completely satisfied, within 15 days of the program, we’ll issue you a full refund and you’ll get 100% of your investment back.
Daria Albers is a former professional fighter. Currently, a MMA Coach, Muay Thai practitioner, physical therapist, psychologist and mind coach.
Mike Orzen is the “Father of Lean IT", co-author of awarding winning books, consultant, master coach and mindfulness teacher.
Sara Isakovic, Olympic Silver medal in swimming. Performance Psychologist, Entrepreneur, Passionate about exploring the neuroscience of mindfulness.
Account Executive for financial services industry in South Africa, Mindfulness practice lead and yoga teacher for kids and adults through her brands Satya Yoga & Wellness and KOGA Kids yoga, encouraging mindfulness for kids from Age 3.
Award-winning communication professor, podcaster, and believer in the power of encoding ideas to be decoded as you intend them to be.
We are starting our journey together in September and want to decide on the final times and days of the week with the core group who signs up.